STRESS FREE MIND
A four week course every Saturaday 10am-12noon
at Belfast Therapies, Cathedral Buildings Belfast.
The course will teach you
How to define stress in your life.
Mindfulness mapping
Develop positive cognitive, emotional and behaviour techniques.
Progressive relaxation.
Creative visualisation.
Call Karen 02890814077
You have all you need to resolve a problem.
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carryduff hypnotherapy
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